Wednesday, August 14, 2013

20-Minute Chili

Yield: Serves 8
Preparation Time: 5 minutes
Cooking Time: 15-20 minutes


Ingredients

1 lb (500 g) Lean ground PORK or hot Italian PORK sausage, casing removed 1-28 fl oz (796 mL) Diced tomatoes with Italian spices (canned) 3 Tbsp (45 mL) Chili powder 1-19 oz (540 mL) Kidney or black beans (canned), rinsed1 1/2 cups Corn, frozen

Cooking Instructions
  1. In a large skillet or Dutch oven, cook ground Pork or crumbled Pork sausage over medium high heat; stir occasionally. When Pork is thoroughly cooked, drain excess fat. Add canned tomatoes (with juice), and chili powder. Bring to a boil, reduce to medium heat and simmer for 5 minutes. Add beans and corn. Simmer for another 5 minutes.
  2. Serve with whole-wheat crusty rolls. Top with sour cream and grated cheese if desired.

Jicama and Melon Salad with Cumin Cucumber Dressing

Jicama and Melon Salad with Cumin Cucumber Dressing
Serves 4
Dressing
  • 1/2 cup macadamia nuts, soaked for 6 hours, rinsed and drained
  • 1 medium cucumber, peeled and cubed
  • 1 clove garlic
  • Juice from 1/2 lemon
  • 1 1/2 teaspoons cumin
  • Himalayan salt and fresh ground pepper to taste
1. Place all ingredients in high-speed blender and blend until smooth. 
Salad
  • 3 cups jicama, cubed
  • 3 cups musk melon. cubed
  • 1/2 cup scallions, sliced
  • 1-2 tablespoons red pepper flakes (optional)
  • 1/2 – 1 cup pumpkin seeds
  • dressing
1. Place all ingredients in bowl and toss to combine.

Fresh Cranberry Ginger Orange Punch

Cranberry Ginger Orange Punch
  •  1 12 0z bag fresh cranberries
  • 6 cups water, divided
  • 1 large orange, zest and juice
  • 1″ piece fresh ginger, roughly chopped.
  • 1/3 cup agave, honey or maple syrup (to taste)
1. Place cranberries, 2 cups water, orange juice and zest and ginger in food processor. Process until a slurry is achieved.
2. Transfer mixture to bowl and add remaining 4 cups water.
3. Let steep in refrigerator at least an hour.
4. Strain off into pitcher and add sweetener to taste. Top with orange slices if desired. 

Leek Tomato and Bacon Pasta


Leek Tomato and Bacon Pasta
serves 4-6

Ingredients
500gr whole wheat spaghetti
125gr bacon 2 tbsp olive oil
1 bunch of leeks – washed and sliced
3-4 cloves of garlic – chopped finely

1x 410gr tin chopped tomatoes
125 ml white wine
250ml cream
salt/pepper
chopped fresh parsley

Method
Heat a big pot of water with salt and cook the pasta according to instructions on the packet.. While the pasta is cooking, make your sauce . Heat a pan on the stove and add the olive oil. Dice the bacon finely and add to the pan. Fry the bacon until it starts to brown slightly. Remove from the pan, but reserve the pan with the bacon fat. Add the garlic and leeks to the pan and saute until soft but not mushy. Add  bacon, tomato and white wine to the leeks and allow to cook for 1-2 minutes. Add the cream and just stir through.

Strawberry Lemon Ice Cream Sandwiches

Big Lemon Sugar Cookies
yield: approximately 2 dozen 4-inch cookies

2 cups sugar, divided
zest of 2 lemons, divided
1 cup butter, softened
2 large eggs, at room temperature
1 teaspoon vanilla
1 tablespoon fresh lemon juice
2 3/4 cups flour
1/4 teaspoon salt
2 teaspoons cream of tartar
1 teaspoon baking soda

Prepare lemon sugar: In a mini food processor, blend 1/2 cup sugar with 1 tablespoon lemon zest. Pulse several times until the lemon zest is incorporated into the sugar. Put sugar mixture in a shallow bowl and stir lightly with a fork to break up any clumps. Set aside.
Prepare cookie dough: In a medium bowl, stir together flour, salt, cream of tartar and baking soda. Set aside.
In a large mixing bowl, cream together butter and remaining 1 1/2 cups of sugar. Blend in eggs, one at a time then add vanilla, lemon juice, and remaining lemon zest. Add flour mixture, one cup at a time, blending well after each addition, until all flour is incorporated.  Cover bowl with plastic wrap and refrigerate for at least one hour.
Preheat oven to 350 degrees.
Shape the cookies: Using a jumbo cookie scoop or a spoon and your hands, shape two tablespoonfuls of dough into a ball and roll in lemon sugar. Place ball of dough on parchment-lined cookie sheet and press down lightly with the bottom of a glass until cookie is about 1/2 inch thick. Repeat. Six cookies will fit on one 18? x 13? baking sheet.
Bake cookies for 10-12 minutes at 350 degrees, until set but not browned.  Remove cookies to wire rack and let cool completely.
Lemon Ice Cream Sandwiches
Big Lemon Sugar Cookies (completely cooled)Tillamook Oregon Strawberry Ice Cream (or ice cream of your choice)
Let the ice cream sit at room temperature for a few minutes until softened and scoopable.  Put one scoop of ice cream (the amount is up to you) on the bottom of one lemon cookie and cover with another cookie. Push down until ice cream reaches the edges of the cookies.  Run a spoon (or a finger) around the outside of ice cream sandwich to catch any ice cream that tries to escape.  If the ice cream is very soft and starting to run, place sandwiches on a tray in the freezer unwrapped for 15 minutes to allow the filling to harden before wrapping.  Wrap ice cream sandwiches in waxed paper and store in freezer.  Sandwiches are best eaten after sitting in the freezer for at least an hour or two.

Tuesday, August 13, 2013

Spicy Stewed Zucchini



Ingredients:

1/2 Cup Extra Virgin Olive Oil
2 Garlic Cloves, Thinly Sliced
3 Pounds Zucchini, Trimmed and Cut Into 1/4 Inch Slices
1 Medium Sweet Onion, Peeled and Diced
1 Small Red Chili Pepper, Finely Diced
1/2 Cup Dry White Wine
1/4 Cup Chopped Fresh Basil
Salt and Pepper to Taste

Directions:

Heat the oil in a large skillet over medium heat until lightly smoking.
Add the garlic, and cook a minute or two until fragrant, then add the zucchini and onions and cook the vegetables for about 15 minutes, stirring often, until they soften and begin to brown.
Add the chili pepper, and 1/2 cup of wine and lower the heat to medium low and continue to cook until the zucchini begin to break down, about 10 minutes.
If the mixture begins to dry out as it cooks, add a little water as needed.
Stir in the basil and season with salt and pepper.
Serve at room temperature.

Summer Garden Soup With Celery Leaf Pesto

Ingredients:

3 Tablespoons Olive Oil
3 Cups Chopped Carrots
3 Cups Chopped Celery
3 Cups Chopped Onion
4 Garlic Cloves, Minced
4 Cups Chopped Greens (See note above)
3 Cups Cherry Tomatoes, Halved
3 Cups Chopped Zucchini
1/3 Cups Chopped Parsley
5 Tablespoons Finely Chopped Basil
2 Teaspoons Dried Oregano
Salt & Pepper
2 Bouillon Cubes (Chicken or Vegetable)
2 Cups Cooked Small White Beans, Drained
Celery Pesto:
2 Cups Celery Leaves
1 Large Garlic Clove
1/3 Cup Lightly Toasted Pine Nuts
1 Teaspoon Lemon Zest
Salt & Pepper
Extra Virgin Olive OIl
To Serve:
Sliced Crusty Italian Bread (1 Per Serving)
Extra Virgin Olive OIl

Directions:

Heat the olive oil in a large stock pot and add the carrots, celery, onion, and garlic, and cook over medium heat for 5 minutes, stirring often.
Add the greens, tomatoes, zucchini, parsley, basil, oregano, salt and pepper, and bouillon cubes, and cover with water by 1-inch.
Bring to a boil, then reduce the heat to a simmer, and cook for 90 minutes or until the vegetables are soft.
Add the cooked beans and mix well.
Taste, and adjust seasonings as needed, then let cool to room temperature.
While the soup is simmering make the pesto by adding the celery, garlic, pine nuts, lemon, salt and pepper into a food processor.
Pulse until well blended, then slowly drizzle in enough olive oil to make a thick paste, pulsing frequently.
Taste the pesto, and adjust seasonings as needed.
Lightly grill the bread slices, then place in the bottom of soup bowls.
Spoon the soup over the bread, then add a scoop of the celery pesto and a drizzle of extra virgin olive oil.
Serve immediately.